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	<title>Comments for Dr. Touchinsky, Orwigsburg, Schuylkill County</title>
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	<link>http://drtouchinsky.com</link>
	<description>Helping people through chiropractic care and healthy lifestyle education and counseling.</description>
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		<title>Comment on Injured in a car accident in PA? by lloydchiro</title>
		<link>http://drtouchinsky.com/2010/07/06/injured-in-a-car-accident-in-pa/#comment-403</link>
		<dc:creator><![CDATA[lloydchiro]]></dc:creator>
		<pubDate>Tue, 26 Jul 2011 20:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://drtouchinsky.com/?p=129#comment-403</guid>
		<description><![CDATA[Very good advice here. In Utah, where my practice is we also have a mandatory PIP policy that all drivers have to have. Unfortunately, our minimum is only $3,000 which isn&#039;t enough nowadays. I opted for $25,000 on my policy, and it was really cheap to add it. I have been recommending it to all of my patients. 

Todd
http://lloydchiro.com]]></description>
		<content:encoded><![CDATA[<p>Very good advice here. In Utah, where my practice is we also have a mandatory PIP policy that all drivers have to have. Unfortunately, our minimum is only $3,000 which isn&#8217;t enough nowadays. I opted for $25,000 on my policy, and it was really cheap to add it. I have been recommending it to all of my patients. </p>
<p>Todd<br />
<a href="http://lloydchiro.com" rel="nofollow">http://lloydchiro.com</a></p>
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		<title>Comment on Low back pain and core stability, basic level exercises by Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County</title>
		<link>http://drtouchinsky.com/2011/02/28/low-back-pain-and-core-stability-foundational-exercises/#comment-385</link>
		<dc:creator><![CDATA[Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County]]></dc:creator>
		<pubDate>Tue, 01 Mar 2011 23:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://drtouchinsky.com/?p=657#comment-385</guid>
		<description><![CDATA[[...] Low back pain and core stability, basic level exercises  Shoulder and scapular mobility &#8211; Considerations for neck, upper back, and shoulder pain  Solving low back pain &#8211; hip mobility  Tips on recovering from an ankle sprain [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Low back pain and core stability, basic level exercises  Shoulder and scapular mobility &#8211; Considerations for neck, upper back, and shoulder pain  Solving low back pain &#8211; hip mobility  Tips on recovering from an ankle sprain [...]</p>
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		<title>Comment on Safe Snow Shoveling Tips by Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County</title>
		<link>http://drtouchinsky.com/2010/02/15/safe-snow-shoveling-tips/#comment-365</link>
		<dc:creator><![CDATA[Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County]]></dc:creator>
		<pubDate>Thu, 27 Jan 2011 18:25:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-365</guid>
		<description><![CDATA[[...] Inflammation and pain &#8211; overview and causes  Inflammation and pain &#8211; natural anti-inflammatory strategies  Tips for those injured in an automobile accident in Pennsylvania  What is sciatica and how can it be fixed?  Case study &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; chronic migraines  Possible solution for headaches  Case study &#8211; chronic low back pain due to posture  Ice or heat for pain?  Safe snow shoveling tips [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Inflammation and pain &#8211; overview and causes  Inflammation and pain &#8211; natural anti-inflammatory strategies  Tips for those injured in an automobile accident in Pennsylvania  What is sciatica and how can it be fixed?  Case study &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; chronic migraines  Possible solution for headaches  Case study &#8211; chronic low back pain due to posture  Ice or heat for pain?  Safe snow shoveling tips [...]</p>
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		<title>Comment on Ice or Heat for Pain? by Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County</title>
		<link>http://drtouchinsky.com/2010/02/16/ice-or-heat-for-pain/#comment-364</link>
		<dc:creator><![CDATA[Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County]]></dc:creator>
		<pubDate>Thu, 27 Jan 2011 18:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://drtouchinsky.wordpress.com/?p=22#comment-364</guid>
		<description><![CDATA[[...] migraines  Possible solution for headaches  Case study &#8211; chronic low back pain due to posture  Ice or heat for pain?  Safe snow shoveling [...]]]></description>
		<content:encoded><![CDATA[<p>[...] migraines  Possible solution for headaches  Case study &#8211; chronic low back pain due to posture  Ice or heat for pain?  Safe snow shoveling [...]</p>
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		<title>Comment on Case Study – chronic low back pain due to posture by Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County</title>
		<link>http://drtouchinsky.com/2010/03/15/case-study-chronic-low-back-pain-due-to-posture/#comment-363</link>
		<dc:creator><![CDATA[Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County]]></dc:creator>
		<pubDate>Thu, 27 Jan 2011 18:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://drtouchinsky.com/?p=120#comment-363</guid>
		<description><![CDATA[[...] is not just from arthritis  Case study &#8211; chronic migraines  Possible solution for headaches  Case study &#8211; chronic low back pain due to posture  Ice or heat for pain?  Safe snow shoveling [...]]]></description>
		<content:encoded><![CDATA[<p>[...] is not just from arthritis  Case study &#8211; chronic migraines  Possible solution for headaches  Case study &#8211; chronic low back pain due to posture  Ice or heat for pain?  Safe snow shoveling [...]</p>
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		<title>Comment on Possible (or probable) solution for headaches by Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County</title>
		<link>http://drtouchinsky.com/2010/03/18/possible-or-probable-solution-for-headaches/#comment-362</link>
		<dc:creator><![CDATA[Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County]]></dc:creator>
		<pubDate>Thu, 27 Jan 2011 18:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://drtouchinsky.com/?p=135#comment-362</guid>
		<description><![CDATA[[...] &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; chronic migraines  Possible solution for headaches  Case study &#8211; chronic low back pain due to posture  Ice or heat for pain?  Safe snow [...]]]></description>
		<content:encoded><![CDATA[<p>[...] &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; chronic migraines  Possible solution for headaches  Case study &#8211; chronic low back pain due to posture  Ice or heat for pain?  Safe snow [...]</p>
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		<title>Comment on Case Study – Chronic Migraine Headaches by Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County</title>
		<link>http://drtouchinsky.com/2010/04/22/case-study-chronic-migraine-headaches/#comment-361</link>
		<dc:creator><![CDATA[Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County]]></dc:creator>
		<pubDate>Thu, 27 Jan 2011 18:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://drtouchinsky.com/?p=221#comment-361</guid>
		<description><![CDATA[[...] and how can it be fixed?  Case study &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; chronic migraines  Possible solution for headaches  Case study &#8211; chronic low back pain due to posture  Ice or [...]]]></description>
		<content:encoded><![CDATA[<p>[...] and how can it be fixed?  Case study &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; chronic migraines  Possible solution for headaches  Case study &#8211; chronic low back pain due to posture  Ice or [...]</p>
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		<title>Comment on No, your pain is not just from arthritis by Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County</title>
		<link>http://drtouchinsky.com/2010/04/25/no-your-pain-is-not-just-from-arthritis/#comment-360</link>
		<dc:creator><![CDATA[Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County]]></dc:creator>
		<pubDate>Thu, 27 Jan 2011 18:25:22 +0000</pubDate>
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		<description><![CDATA[[...] accident in Pennsylvania  What is sciatica and how can it be fixed?  Case study &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; chronic migraines  Possible solution for headaches  Case study &#8211; chronic [...]]]></description>
		<content:encoded><![CDATA[<p>[...] accident in Pennsylvania  What is sciatica and how can it be fixed?  Case study &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; chronic migraines  Possible solution for headaches  Case study &#8211; chronic [...]</p>
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		<title>Comment on Case Study – Wrist Pain by Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County</title>
		<link>http://drtouchinsky.com/2010/04/26/case-study-wrist-pain/#comment-359</link>
		<dc:creator><![CDATA[Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County]]></dc:creator>
		<pubDate>Thu, 27 Jan 2011 18:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://drtouchinsky.com/?p=225#comment-359</guid>
		<description><![CDATA[[...] those injured in an automobile accident in Pennsylvania  What is sciatica and how can it be fixed?  Case study &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; chronic migraines  Possible solution [...]]]></description>
		<content:encoded><![CDATA[<p>[...] those injured in an automobile accident in Pennsylvania  What is sciatica and how can it be fixed?  Case study &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; chronic migraines  Possible solution [...]</p>
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		<title>Comment on What is sciatica and how can it be fixed? by Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County</title>
		<link>http://drtouchinsky.com/2010/05/29/what-is-sciatica-and-how-can-it-be-fixed/#comment-358</link>
		<dc:creator><![CDATA[Posts Related to Pain and Injury Care &#171; Dr. Touchinsky, Orwigsburg, Schuylkill County]]></dc:creator>
		<pubDate>Thu, 27 Jan 2011 18:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://drtouchinsky.com/?p=394#comment-358</guid>
		<description><![CDATA[[...] anti-inflammatory strategies  Tips for those injured in an automobile accident in Pennsylvania  What is sciatica and how can it be fixed?  Case study &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; [...]]]></description>
		<content:encoded><![CDATA[<p>[...] anti-inflammatory strategies  Tips for those injured in an automobile accident in Pennsylvania  What is sciatica and how can it be fixed?  Case study &#8211; wrist pain  No, your pain is not just from arthritis  Case study &#8211; [...]</p>
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