Why a “biological clock” discovery is worth a Nobel Prize
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Why a “biological clock” discovery is worth a Nobel Prize
The 2017 Nobel Prize in Physiology or Medicine was awarded to researchers for their discoveries of molecular mechanisms …
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Mystery symptoms autoimmune? How to find out
Do you have mysterious health symptoms — such as fatigue, pain, brain fog, unexplained weight gain — that …
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Stress can cause PMS, menopause problems, and more
It’s not easy being female — the hormonal ups and downs each month through puberty and then menopause …
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Study shows diet tames Hashimoto’s hypothyroidism
A recent study showed a low-carbohydrate, whole foods diet low in inflammatory foods significantly decreases thyroid antibodies — …
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Blue Mt. Information Session follow up
Hello!
This past week I had the privilege to present along side Jess Tarleton and Mark Palerino on …
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Study confirms autoimmune paleo (AIP) diet works
A recent study confirmed what functional medicine has long since known — the autoimmune paleo (AIP) diet is …
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Handling store receipts raises levels of toxic BPA
A new study that had subjects handle store receipts showed BPA absorbed through the skin stays in the …
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Plenty of sunlight needed for a good night’s sleep
It’s now common knowledge that nighttime exposure to computer, tablet, and TV screens sabotages sleep —the light they …
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Functional medicine alternatives to NSAID risks
If you complain of mild to moderate pain a doctor will freely prescribe NSAIDs, or non-steroidal anti-inflammatory drugs. …
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Follow a healthy brain protocol after a concussion
Medical advice following a concussion is straightforward: Get plenty of rest, avoid stimulating the brain, and don’t return …
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