Antacids raise stomach cancer risk; address the root cause

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Antacids raise stomach cancer risk; address the root cause

 

A recent study found regular use of proton pump inhibitors (PPIs) for acid reflux raises the risk …


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Boost SIgA, or “nature’s vaccine,” to improve immunity

In the midst of flu season, many people’s attention turns to the flu vaccine. But there is a …


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Anemia is a deal breaker to managing autoimmune disease

 

When people are working to manage an autoimmune or chronic condition, they typically focus on an anti-inflammatory …


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Are you a sedentary athlete? Small movements all day add up

722 sedentary athlete

A weekly workout routine including high intensity intervals, spin classes, running, weight training and other sports offers us …


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Why a “biological clock” discovery is worth a Nobel Prize

721 nobel prize circadian

The 2017 Nobel Prize in Physiology or Medicine was awarded to researchers for their discoveries of molecular mechanisms …


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Mystery symptoms autoimmune? How to find out

720 cyrex autoimmune panel

Do you have mysterious health symptoms — such as fatigue, pain, brain fog, unexplained weight gain — that …


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Stress can cause PMS, menopause problems, and more

719 stress pms menopause copy

It’s not easy being female — the hormonal ups and downs each month through puberty and then menopause …


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Study shows diet tames Hashimoto’s hypothyroidism

718 diet and thyroid study

A recent study showed a low-carbohydrate, whole foods diet low in inflammatory foods significantly decreases thyroid antibodies — …


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Blue Mt. Information Session follow up

Hello!

This  past week I had the privilege to present along side Jess Tarleton and Mark Palerino on …


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Study confirms autoimmune paleo (AIP) diet works

717 AIP medical study

A recent study confirmed what functional medicine has long since known — the autoimmune paleo (AIP) diet is …


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